How the Beauty Imperative Influences Our Life

beauty myth

We are constantly surrounded by symbols of beauty – gorgeous tanned women in bikini on the billboards, mysterious smoky-eyed seductresses, mothers that manage to take care of career, household and children, while still looking like goddesses. Female beauty is, as we’ve been taught, something essential. A woman needs to look her best at all times. But it turns out that “her best” is quite a slippery term…

“The Beauty Myth”, published in 1991, is one land-marking book focusing on how the beauty idea influences women’s life. With power come responsibilities, the book says, and these responsibilities – at least for women – mean adhering to certain standards. The “iron maiden”, as Naomi Wolf refers to it, is the impossible standard that punishes women both physically and psychologically for their inability to achieve it.

The ideal of female beauty isn’t new. It has started as early as the ancient times, with the ancient Egyptians using kohl to blacken their lashes and upper lids, and Romans darkening their eyes with burnt matches and fading their freckles with young boys’ urine. In history, beauty has always been a symbol of power and social status. The wealthy Renaissance women had to pluck their hair lines in order to make their foreheads seem higher, and to bleach their hairs to make them blonder. This trend continued up to the 1990s, where the ideal for female beauty was Kate Moss, the symbol of extreme thinness, with a strung-out and emaciated appearance, both in face and body.

We’ve all heard about the Photoshop debates and the unrealistic beauty standards, but this is just the tip of the iceberg. Think about how many magazines publish dietary and exercise tips that guarantee you to “lose weight quickly”. How many tabloids compete to be the first to “comment on” (“shaming” is probably a better word) a celebrity’s weight gain. It’s not surprising that the incidence of eating disorders have doubled in the last 15 years.

The problem is not surrounding women with unreal physical standards. The issue is that women believe they’re expected to look like this, because they can. This is how the horrific cycle of self-loathing begins. Every time you open a magazine, you’re urged to lose weight quickly, to dye your hair, to shave your body, to be as feminine as possible. You can’t be beautiful if you have pores or gray hairs. You have wrinkles or freckles? Then you better do something about it. The problem is intensified by the pervasiveness of todays’ media: it’s very difficult to escape all these images, slogans and messages as they are ubiquitous and thus become the very fabric of our constant preoccupation with the way we look. Young girls’ role models are YouTubers like Zoella, whose videos are all about teaching girls how to achieve “that perfect look” through hours of make-up.

So many more girls today suffer from eating disorders, anxiety, depression, self-harm/cutting and trichotillomania. The more girls self-objectify, the more likely is that they will suffer from these issues. The worst problem is that we believe we need to be beautiful in order to be happy, successful and loved. We always fear that all our other qualities – no matter how great – won’t be enough to make us feel worthy in the eyes of others; unless we achieve the standard of beauty which we deem acceptable, we feel that we are falling short, while in reality whom we compete against are only abstract ideals. We will run and starve to death, or binge and purge, to get thinner, but they’ll always be a next magazine cover with a thinner or fairer model. I’ve personally practiced 15 years of this struggle before I started considering that perhaps my perspective was flawed…

The “beauty ideal” has influenced women’s throughout history, regardless of the country or culture. The beauty standards may change according to country-based preferences (although there is evidence that the white/western type of beauty is increasingly held as a standard more globally; an example is offered by some Asian countries – see this article about South Korea – where the western beauty ideal has prompted an alarming growth in the number of girls resorting to cosmetic surgery to “fix” their  Asian features. South Koreans currently have more plastic surgery than in any other country according to 2013 figures, with the craze particularly popular among 19 to 49-year-olds), but still these beauty standards dictate our life and judge who can be happy and who needs to “work more” in order to achieve their dreams.

In a world in which other skills and qualities in a girl are – should we say? – “less regularly” emphasized, beauty has become synonymous with happiness and girls are constantly pushed towards it, and punished if they fail to conform. The question is how can we revert the brainwashing once done and “unlearn” the bits of a beauty-obsessed culture that doesn’t serve us well, while keeping the ones that make us feel empowered. If only we could teach girls (and boys too) that there is nothing inherently wrong in the appreciation of feminine beauty or the grooming practices in themselves, but that, rather, the problems start when we take as imperative what society/media/advertisers tell us in regard to what our beauty ideal should be (particularly if that ideal of beauty become narrower, unrealistic and applied universally) and when we fail to strike a balance with all the other dimensions of our life, self and world, so that our preoccupation with appearance gradually becomes an obsession.

I know that for me and many other women, awareness has only come with age. I am still convinced in the power of awareness and participation, but I wonder what type of experiences can permanently raise young girls’ consciousness of being beauty-bound? And would that consciousness – once raised – be able to eradicate the feeling of unworthiness many young girls are battling with? Or is this – like many seem to contend – just a process that necessarily most girls will need to go through, living it and experiencing it in their own skin before finding themselves “liberated” only at a later stage of maturity?

Media’s Perfection through a Young Woman’s Eyes

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by Dusty Rose (USA, age 25)

I live in Los Angeles, self-proclaimed “Entertainment capital of the world.” Every waking morning the denizens of this overcrowded mini-state are inundated with images. Billboards on the work commute or daily walk, magazines in the grocery stores, banner ads in the email sidebar or website of choice, commercials and trailers for every conceivable product, film, and TV series.

I have lived my life so swamped by these images that I have learned to tune them out for the most part, which only prompts bigger, flashier, more attention-grabbing ones to take their place as advertisers realize we’re becoming inured to their attempts.

The few times I actually stop and look at what is being sold, I realize that it is always Perfection of some kind. If they are not directly showing you how YOU could be Perfect, they are showing you actors and actresses who set a standard for “Perfect” that few can reach naturally.

I remember growing up hating myself all the time. Before I knew the diagnosis label Trichotillomania, I was pulling out my eyebrows and eyelashes from anxiety, and would spend hours meticulously tweezing my knees because it calmed me down. When I hit puberty, skin-picking was added to the mix. The pulling and picking eased my anxiety, but directly fueled a raging self-hatred. Several passages in my old journals spew vitriolic sentences about how “Princesses don’t have scabbed and scarred faces” and “Princesses don’t have gaps in their eyelashes.” I never actually referenced Disney princesses in this, but rather the idea of Perfection that I saw everywhere and was embodied in the term “Princess.” Whatever it was, it wasn’t me, and I belonged “in the garbage with the trash.”

As I have grown, I have struggled and continue to struggle with overcoming my self-hatred. I don’t wear makeup unless I completely lose an eyebrow, and then it’s just a little eyebrow pencil. I feel shame some days, but prefer not to hide behind a mask like there’s something terrible that I must hide about my appearance.

I have also made many friends, and at least three were actively bulimic when I was with them. It was when their fingers were down their throats that I most raged at the images everywhere, the worshipped model of Perfection that made them think they were “less than.” I hated the pain my friends were in, and wished with all my heart they would see themselves as beautiful, even as I could not see myself as anything more than garbage.

If I could change one thing about how the media presents women, it would be to strip away the concept of perfection. Not that women don’t go around all day without makeup, many do. But do they wake up in Perfect eyeshadow? Do they swim with gloriously thick mascara? Is every blemish properly concealed to avoid the horrifying truth of nature? Must every single woman walk around looking like she just spent half the day in a high-end salon? And, in the vein of stripping away “Perfection” as it is known, I would add in a boatload of women in various sizes and shapes as actresses in main and supporting roles, whose role in the film is NOT to be fixed, degraded, or made fun of. I would have some struggle with their appearance, reflecting our own struggles, and I would have some rejoice in their reflections to give us some hope that we, too, can enjoy ourselves in any shape and size.

Maybe one day the standard for Perfect will be different, or maybe we will outgrow the need for Perfect. Until that day, the best thing we can do is build each other up in the places where we are constantly torn down.

LetMeBME Project: An Outsider Perspective

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by JL Field (Canada)

I can vividly remember the first time an image in the media truly impacted my self-image; it was back around the turn of the millennium, when I was enduring that awkward, spotty, slightly pudgy preteen experience so many of us go through. I desperately wanted to emerge from that chrysalis, to find my adult being, to establish a sense of personal power over myself and surroundings.

I opened a fashion magazine, and I saw her: Incredibly thin—I can still remember the bone-white elegance of her frail wrists to this day—immaculately airbrushed skin, face with barely a hint of visible makeup (as was popular at the time), and simple, millennium-sleek powder-blue jacket and plain white tank. She had brown hair and eyes, just like me. I wanted to be her; I don’t know why. Something in her cold grace called to me, became my personal idea of perfect, the measure against which I compared myself for years to come.

“Perfect” is a word you’ll hear echoed a lot by the various participants in the LetMeBMe project, a revolutionary new initiative launched by Media Savvy Girls. This worldwide video project has gotten underway by asking women from many diverse backgrounds to share—in 45 seconds or less—what they would like to see changed in the media’s portrayal of women. This question is to be the first in a series of three, aimed at shedding light on the unique needs, values, and voices of women around the world. LetMeBme was initially developed for girls and women alone, but after receiving many comments from men and boys, the creator of the project realized how important it was to include their voices too. As the recent UN “He4She” campaign so aptly put it, “Gender equality is not only a women’s issue, it is a human rights issue.”

The format of the LetMeBMe project will be, I feel, a large part of its success; it is brilliant in its brevity and simplicity, easily digestible by the social media generation while remaining personal, poignant, and powerful.

The answers to the main question really struck a chord with me. So many different women and men — over 100 have already contributed to the video project by posting their video with the hashtag #letmeBME, which shows strong signs of going viral — from so many different countries are echoing similar statements: a sad comment on how obviously flawed the media’s current portrayal of women really is. The majority of contributors speaking cited the need for a rapid and thorough end to the unrealistic expectations of physical perfection and the limiting, idealized stereotypes regarding female roles and behaviour. Instead – say these people- we need more realistic, multifaceted depictions of women as complex, flawed people whose beauty is found in the inner strength that allows them to carry on despite adversity, not in their superficial blessings and the unrealistically perfect lives that are always shown to accompany them.

I couldn’t agree more. Nobody has ever given me an “opt out” choice for any of the tragedies or hardships in my life because I look a certain way or because my body is a certain shape, and I think when I realized that—when I realized how irrelevant many of these superficial qualities the media so wholly focusses on in women are to the actual story of life—I realized the phenomenal lie we as women are told by the media on a daily basis.

How we look is not who we are. You are not actually likely to be any more successful or happy because you are a size 4, a certain height, or look younger than you actually are— trust me! No such qualities, no matter how much they match my old concept of “perfect”, have helped me overcome a single struggle that I have faced; instead, my brain, my tenacity, and above all, my positive and enduringly generous attitude, have carried me through.

By telling young women anything else, we are rendering them ill-equipped to deal with the struggles their lives will actually present them with, giving them the wrong tools to deal with the challenges that the world will, almost certainly, throw at them.

A message countering that lie in this medium has, if you ask me, been a long time coming. While the occasional video project empowering women has made quite a splash on mainstream media during the last decade or so, too many of those have been the buzz-grabbing brain-children of corporations (think Dove’s “Real Beauty” campaign). While such campaign’s as Dove’s are not entirely without merit, they not only inherently involve a certain level of hypocrisy (“You’re beautiful the way you are—but buy this product to make your flat hair look more radiant”), they verge on being all-out patronizing to women, such as the by-now infamous “Patches” series, in which Dove evidently went out of its way to find women insecure and naive enough to believe that wearing an empty patch would “make them look more beautiful.” When the women were told the patches were fakes, Dove was on hand to film their reactions, as if making a fool out of “real women” on national television would help the self-esteems of women everywhere.

Personally, I feel that treating women as though they need a corporation to enlighten them, to enable them to see themselves as they really are or to measure their own potential, is an inherently flawed approach anyway—and that’s why the LetMeBMe project is so inspirational. LetMeBMe puts all of the power in the hands of women themselves, with a complete and truly refreshing absence of agenda. It simply lets us speak. More importantly, I find the inclusive nature of the project – the fact that men and boys are not excluded from the conversation – absolutely crucial in these days and time. As a contribution to the empowerment of women and girls everywhere, this raw, individual emphasis on the female voice is long overdue and truly invaluable.

What Men Really Think about Women in the Media?

Finally!  It was about time that we open the conversation to men!  Today we have almost reached the 50+ mark for male contributions (!!): these men and boys speak from all over the world and the majority of their voices seem to allineate perfectly with women and girls’ concerns.

So what do they think? Check this short promo first

and then move on the full playlist at

It is all very exciting and I cannot wait to see more contributions coming in, so please keep sending in and keep sharing!!

<3

Launching LetMeBME: A Worldwide Video Project

What would happen if I start asking women and girls around the world to answer 3 simple questions? This is the first short film produced from a selection of the first contributions received 😉

Eventually I would like to invite contributions from the men/boys, to see what is their view on question 1: I think it’s paramount to include all views and allow the project to be as inclusive and agenda-free as possible.

The project website www.letmebme.org is still under construction and I am looking for sponsors to effectively power the website with in-built video-uploading technology: this will bring the project to the next level as contributors will be able to directly share their uploaded videos through YouTube/Vimeo and other video sharing links. For now everyone interested in sharing their thoughts can send their short video via email to letmebme@mediasavvygirls.org or via tweet/facebook with the hashtag #letmeBME; our editor will upload all new contributions on a monthly basis.

In this era of social media and advanced video technology there is not excuse for not joining in and letting our voices be heard!

Double standards in society and media: feminist parody of Thicke’s “Blurred Lines” inappropriate?

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Today I found an interesting article in The Independent, regarding a feminist remake-parody of Robin Thicke’s worldwide hit song “Blurred Lines”: the video/song parody was apparently removed from You Tube for being considered “inappropriate”!

I had a good look at both videos to see what the fuss was about and couldn’t detect anything remotely inappropriate in the parody video, while I could see why Thicke’s video and lyric have been criticised so much by various feminists and women advocates. The parody is quite hilarious but I would not define it inappropriate in the slightest.

Indeed if you watch both videos you’ll agree with me that the reaction to the parody was simply unjustifiable – and I assume this is why You Tube has reactivated the video after the producers appealed against the removal: it was nothing else than a “reversal of roles” done in a humoristic way: how can anyone find anything offensive in that?

Well…I guess this is a brilliant example of the rampant double standard we have in our culture and media: the definition of “inappropriate representation” varies according to conformity or non-conformity to society widely accepted sex roles.